The Wellness Principles: Cooking for a Healthy Life
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Discover a delightful journey to healthy meal planning with insights from a renowned doctor known for combining scientific wisdom with culinary passion. Dive into 100 mouthwatering recipes crafted to help you nurture a balanced lifestyle and savor fresh, wholesome ingredients.
This guide brings together years of medical expertise and a love for home-cooking, offering you a trusted path to vibrant living. Perfect for those eager to embrace healthier eating habits and explore a holistic approach to well-being.
Why You'll Love This Guide:- Easy-to-follow recipes that fit seamlessly into your daily routine
- Expert advice that goes beyond the kitchen to support overall wellness
- A blend of traditional and holistic methods for achieving optimal health
Whether you're new to healthy meal planning or looking to enhance your current lifestyle, this guide is your companion for nourishing your body and soul.
19.5 x 2.6 x 25.5 cm
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