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Book The Wellness Principles: Cooking for a Healthy Life, a vibrant cookbook with a peach-colored hardback cover featuring a yellow title block and a sage-green section with health tips and food photography. This essential healthy eating cookbook is perfect for home cooks seeking nutritious recipes and wellness guidance.
  • Book The Wellness Principles: Cooking for a Healthy Life, a vibrant cookbook with a peach-colored hardback cover featuring a yellow title block and a sage-green section with health tips and food photography. This essential healthy eating cookbook is perfect for home cooks seeking nutritious recipes and wellness guidance.
  • Book The Wellness Principles: Cooking for a Healthy Life, an open, premium hardcover cookbook with a light beige spine and white pages revealing text about healthy eating and cooking principles. This essential healthy living guide offers delicious recipes and wellness strategies for home cooks.
  • Book The Wellness Principles: Cooking for a Healthy Life, an open cookbook displaying a vibrant green smoothie recipe with two glasses of garnished smoothie on a rustic white wooden surface. This essential healthy eating guide offers nutritious recipes and culinary inspiration for health-conscious home cooks.
  • Book The Wellness Principles: Cooking for a Healthy Life, an open hardcover cookbook showcasing a recipe for Soy Sauce-Braised Pompano with detailed instructions and a vibrant, beautifully plated dish on a speckled white ceramic plate against a white marble background. This essential healthy cooking guide offers delicious, wholesome recipes for home cooks focused on nutritious meals.
  • Book The Wellness Principles: Cooking for a Healthy Life, an open hardcover cookbook showcasing a vibrant "Full Spectrum Salad" recipe with kale, figs, eggs, and nuts in a white bowl, alongside radishes on a wooden cutting board with a knife. This essential healthy cooking guide offers delicious, wholesome recipes for wellness-minded food enthusiasts.
  • Book The Wellness Principles: Cooking for a Healthy Life, a vibrant cookbook with a peach-colored hardback cover featuring a yellow title block and a sage-green section with health tips and food photography. This essential healthy eating cookbook is perfect for home cooks seeking nutritious recipes and wellness guidance.
  • Book The Wellness Principles: Cooking for a Healthy Life, an open, premium hardcover cookbook with a light beige spine and white pages revealing text about healthy eating and cooking principles. This essential healthy living guide offers delicious recipes and wellness strategies for home cooks.
  • Book The Wellness Principles: Cooking for a Healthy Life, an open cookbook displaying a vibrant green smoothie recipe with two glasses of garnished smoothie on a rustic white wooden surface. This essential healthy eating guide offers nutritious recipes and culinary inspiration for health-conscious home cooks.
  • Book The Wellness Principles: Cooking for a Healthy Life, an open hardcover cookbook showcasing a recipe for Soy Sauce-Braised Pompano with detailed instructions and a vibrant, beautifully plated dish on a speckled white ceramic plate against a white marble background. This essential healthy cooking guide offers delicious, wholesome recipes for home cooks focused on nutritious meals.
  • Book The Wellness Principles: Cooking for a Healthy Life, an open hardcover cookbook showcasing a vibrant "Full Spectrum Salad" recipe with kale, figs, eggs, and nuts in a white bowl, alongside radishes on a wooden cutting board with a knife. This essential healthy cooking guide offers delicious, wholesome recipes for wellness-minded food enthusiasts.
The Wellness Principles: Cooking for a Healthy Life

The Wellness Principles: Cooking for a Healthy Life
99.00 EUR
In stock
EMPTY DOM REMOVE PROTECTOR
Description

This hardcover book pairs clean, full-page food photography with an evidence-based wellness approach from Dr. Gary Deng, MD, PhD. It’s a practical guide to balanced, mindful eating with 100 recipes, ideal for home cooks who want healthier everyday meals and a more holistic lifestyle.
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The Wellness Principles: Cooking for a Healthy Life by Dr. Gary Deng, MD, PhD is a healthy cookbook built around fresh ingredients, mindful eating, and everyday wellness advice. Written by the Medical Director of Integrative Medicine at Memorial Sloan Kettering Cancer Center in New York, it brings a clinical perspective to home cooking. Expect a mix of nutrition-forward cooking and lifestyle guidance that reads like a modern wellness cookbook you will actually use.

Keep it on the kitchen counter for weeknight inspiration, or pull it out when you want to refresh pantry staples and meal planning routines. The recipes and guidance are organized for browsing, making it easy to dip in for one dish or build a whole menu. It also works well as a gift for someone who likes cookbooks with a strong point of view and beautiful presentation.

Book

Recommended collections Coffee Table Books Cookbooks
Dimensions

W19.5 x D2.6 x H25.5 cm / W7.68" x D1.02" x H10.04"
Material

Paper
Product Care

Store in a stable, moderate environment away from moisture and direct sunlight. Handle gently with clean hands to preserve condition.
Shipping Information

All items ship from our warehouse in Barcelona, Spain. Occasionally, items may ship directly from our suppliers across Europe.

All duties and taxes are covered.

Production lead times, if any, are stated above the Add to Cart button. Your item will be dispatched after this period has passed in approximately 2 business days.

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